From Bihar’s Wetlands to Your Snack Bowl: How Makhana Is Grown and Harvested
Makhana starts life at the bottom of a muddy pond in Mithila. Here is how it is grown, harvested by divers, and roasted and popped by hand, step by step.
10 Health Benefits of Makhana (Fox Nuts) You Should Know
Ten honest, no-hype health benefits of makhana, plus which type to pick, when to eat it and how much is enough.
